Do I Really Need a Nightguard?

So you went to the dentist and they told you you're grinding your teeth and need a nightguard. What's the deal?

A nightguard is a thin mouthguard similar to that of an Invisalign tray which your dentist might advise you to wear to prevent the effects of nighttime grinding. Nightguards can be made out of a flexible material like that of a sports guard, or a rigid material for more durability.

Tooth grinding, especially at night is extremely common. Symptoms of nighttime grinding include:
-Waking with a headache or jaw pain
-Tooth sensitivity, especially to cold food and drink
-Chipping or shortening/flattening of teeth

Nightguards can also be effective in preventing snoring and protecting restorations like veneers and crowns.

If your dentist advises you may need a nightguard, it is important to listen. Severe grinding habits that go untreated can result in nerve exposure and the subsequent need for root canal treatments, collapses in bite and shortening of facial profile, and increased risk of tooth decay.

The truth is, most people can benefit from a nightguard. Here's what to expect:

Once your dentist advises you may need a nightguard, she will take a 3D scan of your mouth. You will then return in 2-3 weeks to pick up your custom mouthguard. The dentist may want to have you try it in to ensure proper fit and deliver care instructions. And that's it!

Nightguards are an easy way to ensure our longterm smile health and/or prevent pesky snoring not caused by sleep apnea. If you are concerned you may need a nightguard, please call our office to make an appointment or ask us at your regularly scheduled cleaning.